Everyone thinks yoga is for the physical elite so as a newcomer to yoga (and a bit out of shape) I was nervous. The extent of my exercise was my daily walking up and down the two flights of stairs that lead to my apartment. My diet consisted of whatever was easy and convenient. My mind, body and spirit were simply spiraling in the chaotic whirlwind of my daily existence. It was no way to live. “A New Earth Yoga” has helped to open my eyes to a new way of seeing and a new way of living. I cannot thank you enough.